Discover premium-quality mackerel fish in a convenient 1kg frozen pack. Known for its rich, oily texture and bold flavour, mackerel is a staple in many African, Caribbean, and Mediterranean dishes. Perfect for grilling, frying, or cooking in stews and soups, it offers both taste and nutrition in every bite.

Key Features:

• 1kg pack of frozen mackerel

• Cleaned and ready to cook

• Rich source of Omega-3 fatty acids

• Great for grilling, frying, or soups

• Packed for freshness and long shelf life

Nutritional Value (per 100g):
Calories: 205 kcal | Protein: 19g | Fat: 13.9g | Omega-3: 2.6g | Sodium: 90mg