Banku Mix Flour is a traditional Ghanaian staple made from a blend of fermented corn and cassava dough. This 1kg pack offers a convenient way to prepare authentic banku, a smooth, slightly sour dough often served with soups, stews, or grilled fish. Simply mix with water and cook to your desired consistency.

Key Features:

• Authentic Ghanaian taste

• Made from fermented corn and cassava

• Easy to prepare

• Ideal for various traditional dishes

• 1kg pack suitable for multiple servings

Ingredients:

Fermented corn, cassava

Preparation Instructions:

1. Boil water in a pot.

2. Gradually add the banku mix, stirring continuously to avoid lumps.

3. Continue stirring until the mixture reaches a smooth, stretchy consistency.

4. Serve hot with your favorite soup or stew.

Nutritional Information (per 100g):

• Calories: 360 kcal

• Carbohydrates: 78g

• Protein: 3g

• Fat: 0.5g

• Fiber: 2g