Enjoy the clean, mild flavour of Fresh Black Tilapia, ideal for frying, grilling, or steaming. Sourced for freshness, this 1kg pack is perfect for preparing hearty and healthy meals. Tilapia is a lean source of protein and a great addition to a balanced diet.

Key Features:

• 1kg of fresh Black Tilapia

• Mild flavour, ideal for various cooking methods

• High in protein and low in fat

• Cleaned and ready to cook

• Suitable for soups, stews, or grilling

Nutritional Value (per 100g):

• Calories: 96 kcal

• Protein: 20.1g

• Fat: 1.7g

• Carbohydrates: 0g

• Omega-3 fatty acids: 220mg