Discover the delicious taste of fresh red tilapia, ideal for grilling, baking, or frying. This 1kg pack is perfect for creating flavourful meals the whole family will enjoy. Red tilapia is a lean, protein-rich fish that’s easy to cook and loved for its mild taste and firm texture.

Key Features:

• 1kg of fresh Red Tilapia

• Cleaned and ready to cook

• Excellent for grilling, frying, or steaming

• Mild flavour and firm texture

• High in protein, low in fat

Nutritional Value (per 100g):

• Calories: 98 kcal

• Protein: 20.3g

• Fat: 1.8g

• Carbohydrates: 0g

• Omega-3 fatty acids: 200mg