Grounded Ogbono, also known as Apon in Yoruba, is a traditional ingredient made from the seeds of wild mango (Irvingia gabonensis). This 200g pack of finely ground seeds is a must-have for preparing authentic draw soups that are rich, thick, and full of flavour.
Ogbono is especially popular in Nigerian cuisine and across West Africa. It is often cooked with meat, fish, or leafy vegetables and served with staples like fufu, pounded yam, amala, or garri. The soup’s signature slippery texture and nutty taste make it a favourite in many homes.
✅ Product Features:
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Net Weight: 200g
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Also Known As: Apon (Yoruba), Wild Mango Seeds
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Ingredient: 100% Ground Ogbono – No additives or preservatives
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Culinary Use: For Nigerian draw soups and stews
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Texture: Naturally thickens soups with a smooth, stretchy consistency
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Nutritional Benefits: Rich in healthy fats, fibre, and protein
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Popular In: Nigeria, Ghana, Cameroon, and other West African countries
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Storage Advice: Keep in an airtight container in a cool, dry place
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