MP Poundo Yam 910g is a quick and easy alternative to traditional pounded yam. It cooks in minutes, delivering a smooth, stretchy consistency perfect for your favourite African soups like Egusi, Ogbono, or Efo Riro.

Nutritional Value (per 100g):
Energy: 360 kcal | Carbohydrates: 78g | Protein: 3g | Fat: 0.5g | Fibre: 2g